I get asked all the time what I do to keep growing my business, stay incredibly creative, nurture so many beautiful relationships, stay vibrantly healthy, get eight-hours sleep and have plenty of time to take care of my spiritual and personal needs…and seem so calm and optimistic all the time?
It's not like everything is perfect. Far from it.
Instead, I have a practice that calibrates my mind + body to my higher self every morning - and other tools to back me up throughout the day (like essential oils, mantras, yoga poses and good friends).
Life is hard. The struggle is real. And we have ways to mitigate and change that.
There is another way.
I'm not going to promise you a silver bullet. That wouldn't be fair. But there are tools to clean out the junk that are clogging up the flow + align with your own spiritual center to power up your business.
There's a science to it. A technology. A system.
And this one tool is an excellent example of the profound impact a simple exercise can have on you and your business: